A few things have changed since we started the fast 800 , namely: 1) Ross has become a master of making omelettes (do you remember attempt one ?). The non-success first attempt may have been related to the stand-off between one huge red pepper and two little eggs… 2) Ross has lost around 9kg . Boom! 3) Our ‘go to’ meals have changed from risotto, pasta, gnocchi, and curry with lots of naan and rice to low carb, low calorie alternatives. Lifestyle goal - check! 4) To my surprise, we have both become advocates of cauliflower rice. 5) We have saved money through planning ahead and staying away from impulse snack purchases. It is surprising how much money you can save by not spending on expensive snacks and drinks. If you are buying your lunch and a coffee out on each working day, we calculated that you could easily be spending around £12 a go. Multiply that by 5...