Our long-awaited sushi making course on Sunday was just what we needed. A break from calorie counting and avoiding carbs like the plague. A cheat day essentially. But one that had been booked long before we had even discovered Dr Michael Mosley’s the fast 800 book . The sushi school , run by YO! Sushi came highly recommended – we covered California rolls, inside-out rolls, maki, nigiri and temaki. Friends who had previously attended on the course warned us of the vast amounts of sushi they ended up taking home with them, unable to finish their creations during the two-hour course. We came home with very little… Giz a job That evening, we also indulged in drinks and a meal out. Ross, having stuck to 800 calories for the whole two weeks, definitely deserved a break and we vowed to allow ourselves fortnightly cheat days – after all we want to make sure we enjoy ourselves too. And we are actually human. Our main courses were not too terrible in terms o...